and What to do about it
Learn how to spot the signs with actionable steps to bring you into more Wholeness, Meaning and Joy!
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Tell tale signs
A checklist to help you recognise some common signs you're not living authentically
Strategies to Freedom
Quick and simple exercises to help untangle the ways you might be stuck, and step into more authenticity
Tools
Tools to help you to make a plan. Start your roadmap to BE and CREATE what you really want
From Stuck to Thriving: Reclaiming your Brave, Joyful and Meaningful Life.
For 20 years, I’ve helped women through life-changing transformations - reconnecting them with their truth, helping them to grow their brave, and reclaim their power to create lives that felt more whole, meaningful, and joyful.
As a teacher and mentor in women’s spirituality and empowerment, I’ve guided hundreds of smart, kind, successful and hard-working women (just like you!) who felt stuck in a life that just didn't fit any more. And despite their dedication to personal growth—whether through yoga and meditation, or therapy, retreats, books, workshops and more—they struggled with self-doubt and figuring out to align their inner world with creating a meaningful, authentic and joyful outer life.
Supporting women to step into their fullest selves is my passion and life’s work. It’s a real honour to walk with you on this journey to a richer, more authentic life.
20+
Years Experience
It's only been a few weeks and I can already see I've grown so much.
I can feel myself coming back, like I'm ME again!
Kay O'Connor
I thought that this is just what happened as you get older. But my gosh, I feel so full of life and I'm excited about the things I'm creating again."
Susan Jenkins
This has hands down been the most powerful personal work I've ever done. Thank you
Adele Ryan